An injury, surgery, or persistent joint problem can change how you move through your day. Your recovery plan should reflect both where you are now and where you want to be.
A plan built around your movement.
Whether you are dealing with knee, hip, back or shoulder pain, we assess your movement, strength, and day-to-day limitations to guide a personal rehabilitation plan. Care may combine hands-on treatment, therapeutic exercise, and education.
Post-surgical rehabilitation
Guided recovery after orthopedic procedures starts with your individual needs and your surgical team’s guidance. We work on appropriate mobility, strength and everyday movement, adjusting your plan as you progress.
Start with an individual evaluation
We listen to your history and goals, assess the movements that matter, and discuss a plan. Bring any relevant referral or postoperative guidance so care can be coordinated.
Combine movement and hands-on care
Depending on your needs, care may include manual therapy, mobility work, strength exercises, and other appropriate treatments. Your therapist explains the purpose of each part.
Progress at an appropriate pace
Exercise and activity are adjusted as your function changes. Recovery is individual; we work with your goals and any guidance from your medical team.
