services

All Our Services Are Satisfaction Guaranteed

Hello stranger welcome to my site, I’ve been a health couch.

Welcome to my site I’ve a health couch credibly innovate a granular internal or organic sources whereas high standards in.

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Introduction

This is what we do

Hello stranger welcome we provide premium experiences

About us

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our services

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book apointment

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Services

Our Services List

Service
Private Stretch Session

A.B.STRETCH Session options and pricing The 30 Minute: This is our basic set of stretches, typically for the person on the go who just wants to get a quick stretch of all the major muscle groups of the Lower Extremities, Upper Extremities, and spine.

The 50 Minute: If you have the time, get the Ultimate! This service will leave you relaxed from head to toe. This package includes high frequency massage stimulation (Thera Gun) therapy to release any built up tension and facilitate relaxation of the muscles. This stretch will address the entire body from ankles and calves all the way up to those tight shoulder and neck muscles.

We will also customize each stretch depending on the client’s needs and preferences. We can work on problem areas—or target certain muscles or muscle groups for various physical activities and sports. Whether you want to improve your posture, make your runs faster and less painful, or help with your weightlifting, all you need to do is discuss your specific needs with your Health Coach before—and during—your stretch.


Pricing:

The 30 Minute Stretch - $36

The 50 Minute Stretch - $50

Pre-paid Monthly:

The 30 Minute Stretch - $30 / Session - i.e 1x a week for the month of May = $120 / month

The 50 Minute Stretch - $50 / Session - i.e 1x a week for the month of May = $200 / month

Packages:

The 30 Minute Stretch - Package of 6 = $172 (20% off $36)  //  Package of 3 = $91.80 (15% off $36).

The 50 Minute Stretch - Package of 6 = $273 (20% off $36)  //  Package of 3 = $145.35 (15% off $36).

Service
Physical Therapy

Our Physical Therapists are doctors that focus on improving your mobility and restoring function. They help people of all ages reduce pain, improve mobility and keep you active and fit throughout life. Balance is the center of our practice. We focus on evidence based treatment programs developed for each individual through computerized objective assessments and training.

Pricing:
  1. Initial Evaluation - Insurance accepted - Discounted cash rate available.
  2. Follow Up Session - Discounted cash rate available.
  3. Computerized Balance Testing / Training $165/ Session
  4. Computerized Balance Training - $85/ Session
  5. Other Modalities: Cold Laser, Graston Technique (instrument assisted soft tissue mobilization), dynamic taping, ultrasound, electrical stimulation, kineseotaping

Service
Private Personal Training

Required scheduled appointment times to keep you on track to make the changes you deserve. We are open and available Monday - Friday. With purchase of monthly package, you will have access to the gym on off days to work on stretching, cardiovascular fitness or practice specific exercise independently. You will also receive 15% off on select services: Stretch services, Graston technique IASTM, High frequency massage (TheraGun) or supplies.

PRICING
Monthly Packages:

8 Sessions @ $60 / session - $480

4 Sessions @ $65 / session - $260

Pay per session - $75 per session.

Payable monthly by automatic credit card charge only. May be cancelled at any time after the initial two (2) months of sessions; no refund for unused sessions.

Service
Self Guided Fitness Training Sessions

Required scheduled appointment times to keep you on track to make the changes you deserve available Monday, Wednesday and or Friday. With purchase of monthly package, you will have access to the gym to work on stretching, cardiovascular fitness or specific exercise independently. With purchase of monthly package, receive 15% off on services: Stretch services, Graston technique IASTM, High frequency massage(TheraGun) or supplies.

Pricing -

Monthly packages: 

4 weeks @ $45 / week - $180

Pay per session - $20 per session

Payable Monthly by automatic credit card change or check payable to Dr. Gerard Donayre prior to start of month. Maybe be cancelled at anytime after the initial two (2) months of sessions; no refund for unused sessions.

Service
Group Stretch Sessions
Pricing: 

4 Week Sessions: $100 for four weeks.

Payable monthly by automatic credit card charge only. May be cancelled at any time after the initial two (2) months of sessions; no refund or unused classes.

$30 walk in rate (paid prior to start of class)
Service
Sports Injury Prevention Program

Group Team Training (5-13 Athletes) : Monthly package (4 sessions) $100 per athlete. Pay per session $30 per session / per athlete.

Private Individual Pricing 1 on 1 Training:

One training session per week - $60 / session

Two training sessions per week - $45 / session

Payable Monthly by automatic credit card charge only, may be cancelled at any time after the initial two (2) months of sessions; no refund for unused classes.

Prepaid Monthly:

1 training session per week - $50 / session

2 or more training sessions per week - $40 / session

Small Group Training (2-4 Members)

$35 / training session

Pre- paid / monthly - $30 / session (minimum of 4 sessions/ month).

Discounted adjunct services for participant -

Computerized balance testing - $20 ($65 value)

Any Taping Technique - $15 ($25 value)

Soft Tissue Mobilization - $45 every 15 min.

Private ABSTRETCH session - $30 for 30 minute session

Service
Additional Services

Contact our front office by phone or email for additional questions and services.

YOU CAN TRUST US
How we work

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Get ready for your session

For more than 20 years we’ve helped thousands of happy 

Objectively seize scalable metrics whereas proactive e-services seamlessly empower fully researched growth strategies and interoperable internal.

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Just relax and enjoy

For more than 20 years we’ve helped thousands of happy 

Objectively seize scalable metrics whereas proactive e-services seamlessly empower fully researched growth strategies and interoperable internal.

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Take your time to back to reality

For more than 20 years we’ve helped thousands of happy 

Objectively seize scalable metrics whereas proactive e-services seamlessly empower fully researched growth strategies and interoperable internal.

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01-800-123-456

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